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Showing posts with the label Intentional Creativity

Training commences

  This morning, my cohort for our SoulCollage® facilitator trainin g will gather (virtually) for our   Orientation . It's exciting to be on the brink of a new adventure! Over a decade ago, my friend Inga and I took a day long workshop, to meet and paint our Creative Muses. Our teacher was in Color of Woman teacher training, one requirement was offering a workshop. Good Medicine -2025 The questions Elisabeth invited us to consider, in peraration for the workshop,  are also appropriate for my upcoming journey to become a SoulCollage® Facilitator.   Gabriella - Muse of Creativity 2014 which areas in your life have benefited and been enhanced by your acts of creativity? where are you maybe holding back from expressing yourself? when do you feel most in alignment with your soul and spirit;? has your creative fire been nudging/calling you to show up for yourself and/or your community this year in new ways or directions?  what questions might you like to ask your ...

Painting panel prep

  I love painting on wood!  When I was in my Color of Woman teacher training in 2015, we painted 5 large pieces, two on wood panels! I found our "Art Doc's"   tutorial on buying and mounting a hardwood panel super helpful. (But dang - those pieces are heavy!)  Intentional Creativity is a process of self reflection and discovery,  preparing the container is a wonderful way to begin! During Color of Woman, I painted both Taliswoman, " Songs of Light ," and Alchemist, "Firekeeper," on wood panels which my son-in love helped me prepare. I bought the plywood panels and 1x1" supports at Lowe's, then took them to Matt, who has the tools, workspace, and is handy. (And loves my art!) Hummingbird - Songs of Light He suggested using a little sanding block with fine sandpaper - and I watched a  tutorial  which recommended applying a couple of coats of GAC-100 (polymer, the binder for acrylic paint) before the gesso.  The suggested drying time for the poly...

Many Muses Festival and Legend

 Happy #WIP Wednesday 💙 - what creativity is brewing at your house? I'm excited for our Many Muses Festival  and Women Woven Together show on Friday, Match 26 in honor of Women. My painting Sisterhood of the Red Thread is  one of the 50 paintings juried into in the show! I painted Sisterhood the year before entering CoW, honoring our web of connection between women around the globe!  Sisterhood of the Red Thread - 2014 You can get your ticket here - If you are a Musea Member, or have a piece in the show, you have a complimentary ticket!  Monthly Musea membership at the Basic level is just $10- and includes many benefits, including discounted and free classes and events with Shiloh and the Intentional Creativity community!  *partial Scholarships are available for Musea membership - ask Sarah !  I'm getting my space and brushes ready for painting our Mythic Legend of AWAKENING with Color of Woman graduates Olivia Marie Oso and Uma Joy, which will begi...

Creating with intention

When asked if they are creative, 95% of young children say 'YES!' ... by middle school, that's dropped to about half, and by late teens, only about 5% see themselves as creative! What changes?  Often, it's a thoughtless comment, criticism, or a comparison with someone more 'talented.' Unfortunately, that comment is often made by an "expert," a teacher or a "more talented" friend. In reality, Creativity is the birthright of  all humans !  With Intentional Creativity, the process is more valued than the 'product,' though chances are you - yes YOU - can create something that brings you and those around you pleasure and joy, and looks good to boot! And like any other 'muscle,' the more we create, the more skillful we become.  And ... then there's Intention!!  Time out of mind, people have combined setting an intention with creative process. Knitting a sweater for someone? We think of how we want them to be cozy and warm! Cooki...

Red Thread Circle Time

  Red Thread Circles are a way to connect in a respectful, mutually supportive group, and inter-weave the threads of our stories. The Red Thread has a profound capacity for connecting hearts and minds around what matters. When we face a challenge, we "tug on the Red Thread" as a reminder we aren't alone, and may tap into this web of support. We often meet around a topic, and share stories, dreams and aspirations. At other times, we will focus on a  simple project, first setting an intention, or framing an inquiry. At the beginning of our time together, we sit in circle, and then pass the thread: each sister takes a minute or two framing her response to the inquiry  What is lighting me up?  What old story I'm ready to release? Today I could use _____ What is mine to cause and create? She then wraps a length of yarn around her wrist, and passes the rest on. During the second round, we often claim a gift or talent we'd like to deepen with, and snip the thread betwe...